Turmeric Ginger Anti- Inflammatory Shots
These DIY turmeric ginger anti-inflammatory shots will add some pep back into your step! They are spicy, sweet, and immediately make you feel energized! Making them at home ensures you are getting the most nutrients possible! Store-bought shots are often too old to retain their nutrients. They are all burn with no benefits.
Prep: 5 min Yield: 4 shots (1-2 oz)
Ingredients:
2 Cara Cara oranges (juiced)
1 lemon (juiced)
1 knob fresh ginger - about 1-2” (peeled and cut)
1 knob fresh turmeric - about 1-2” (peeled and cut)
1/8th tsp cayenne pepper
1/8th tsp black pepper
1/8th tsp honey
Add coconut water to dilute if desired
Instructions:
Combine all ingredients into a high power blender and blend until liquid
For ideal consumption, chill in fridge for a few hours.
Finish by sprinkling shot with cayenne pepper before drinking (optional).
Nutritional Benefits:
🍊Every ingredient in this shot (yes, including black pepper), are full of compounds that have powerful anti-inflammatory effects.
🍊Contains loads of antioxidants and vitamins that can enhance the immune system, plus fight harmful bacteria and viruses.
🍊While most of the ingredients in this recipe contribute to boosting energy, oranges and ginger are especially proven to be high-energy foods.
⏰These shots are best when consumed within 48 hours. Longer and the shots will still taste delicious, but they will start to loose nutrients. For longer storage, pour the shots into a freezer safe jar and freeze for up to 3 months.